MIND, BODY + SPIRIT
A lover of science and energy
Stephanie Moberg, M.A., is a wholistic life coach and energy intuitive. She has a master's degree in psychology and has worked in the mental health and research fields for over 18 years. Since childhood, she has had a strong connection with her intuition, and draws on her awareness of energy and intuition to provide individualized support for her clients. Stephanie’s philosophy is to empower each client by offering helpful tools and techniques that are simple and effective. In addition, she provides you with a safe and compassionate space to work through blocks, thoughts, feelings, and issues. Stephanie's practice is inclusive, accepting, and affirming.
- Multiple DatesTue, Apr 25Virtual Weekly Class - Tuesday Nights
A WHOLEBEING SYSTEMS-BASED APPROACH
Stephanie offers a variety of wholistic services to help you overcome blocks and challenges, increase self-worth, self-love, grounded confidence, and nurture your spirit along the way. Whether coaching, reiki, or meditation session, each session is tailored to your goals.
All sessions are virtual unless stated otherwise.
PRIVATE WHOLISTIC LIFE COACHING
When you're ready to embark on leveling up your life, relationships, work, and personal wellbeing. The first step in coaching is to set up an initial consultation to learn more about you and your goals.
Stephanie specializes in navigating life transitions, relationships, health, career, and energy/spirituality.
Whether you're approaching or already working through the complexities of these themes, with the support of coaching you'll develop personalized goals and receive one-on-one support along the way.
Coaching is great for short-term and long-term goals and transitions.
No matter how you slice it, when it comes down to it, everything is energy. Reiki healing recognizes the power of our bodies’ life force energy, also known as Chi and Prana. Disharmony in your body’s energy can manifest as stress, fatigue, tensions, or soreness in your muscles, and can create blockages in your natural energy flow.
Reiki is a gentle energy healing treatment that works to dislodge stuck energy and restore your body’s natural harmony.
All sessions are virtual.
PRIVATE SOUND BATH
Harmonizing and balancing mind and body through vibrational sound. A Sound Bath is an improvised concert designed to provide an environment where energy that is no longer needed can be released, shifting the mind, body and spirit into a deeply relaxed state of being. Participants are bathed in powerful vibrations that help entrain their brain waves into Theta.
Theta activity has a frequency of 3.5 to 7.5 Hz and is seen in connection with creativity, intuition, and daydreaming and is a repository for memories, emotions and sensations. Theta brain activity physiological correlates healing and integration of mind/body.
INTUITION, MEDITATION & ENERGY MEDICINE MENTORSHIP
New to intuition, meditation, mindfulness, reiki, or energy medicine? Receive one-on-one support for developing your intuition. Sessions may include guided meditations, mini-sound baths, coaching, mentorship, and a supportive space to learn more about and have fun with energy. Sessions are tailored to your goals.
PRIVATE & CORPORATE EVENTS
Dive deeper and have an incredible and unforgettable experience with your friends, family, and colleagues. From regular guided meditations and personal development talks to sound baths, rite of passage, and special events. Bring soul, vitality, and community back into shared experiences. In-person events are subject to availability.
Increasing joy and connection at personal and professional events.
SCHEDULE A SESSION OR CONSULTATION
Complete the form below to get in touch and schedule an appointment.